Monday, November 9, 2015

Non-Mom's We Need to Have a Talk...................... (11 Simple Rules to Being Friends with a New Mom)

A while back, when my baby was a mere 3 months old, and I hadn't started working yet, I was a sad case. I was lonely. Somedays I was sad. I was bored. My intelligence was dulling, and I needed people.  I needed my friends, badly...I was flaked on 4 times throughout the course of 1 week (yah how's that for the old ego?).  I'm a relatively easy going person, that being said, I completely understand life happens: exhaustion, work, sadly even death happens. But here's what can't happen: We have plans, I look forward to the plans of breaking out of my mommy monotony & you call me a couple hours - maybe even the morning prior to said plans, and you bail. No. Not okay friend! As a new mom I respectfully request that you don't blow me off  (blah blah blah - unless you've got a really good reason to).  I realize it's not personal, but it still sucks. As a new mom, my life is so different, I have needs and although I'm not able to meet your needs all the time right now, I promise, the day you pop a little one out - girl - I've got your back.

In the mean time, here are a few things you're going to need to know about the rules and expectations us new mom's have when it comes to this friendship

1. IF you make plans with us, know that we are grateful.  I realize I'm not the barrel of fun I used to be. I'm a chaotic mess barely hanging on and mostly look like a train wreck so the fact you've offered your free time to entertain me - is beyond. That and any human interaction aside from what we have with baby daddy, is so so valued. Being able to talk about something other than sleep schedules and poop frequency (it's true - it happens guys), is like a vacation. Making plans though, means you've got to stick with them. If you can't make the date, or there's a chance you will have to cancel -  tell me! I'll force myself to be ok with that but communication is key. I look forward to getting away from baby babble and if you stand me up - you break my heart. I'm already lonely and quite bored - I'm counting on our 2 hour meet up to keep my sanity for the rest of the day; maybe even the rest of my week.

2. Never show up without wine or coffee. Because you're such a good friend you're going to ask me if there's anything I need & because I don't want to impose or maybe because I can't think that far in advance, inevitably I will tell you no - just bring your diaper free self....but let's be real. I am tired. I am cranky. I am thirsty. I look forward to wine o'clock and if it's too early (but really what is too early anyway?) I rely on coffee to get me through the day, sue me.

3. Bring us your drama. Please. I don't get out much. I know the cracks on my ceiling, the number of tiles in my bathroom, and the number of spit up towels NOT on hand when I need them. Sure my baby is adorable and exciting but I don't want to talk about the baby. I don't want to talk baby talk. I want to talk about you. I want to hear about your dates, where you ate last night, and your take on what rap sounds like this week.

4. Encourage us! If I am going back to work, or scared or if I have the next big idea and I'm sharing it with you - tell me to go for it! Encourage me! Short of introducing nap time, I haven't had a good idea in months. I want to know I've still got it - that I count. That maybe one day I can contribute to society again. 

5. Tell us we're doing a great job as a mom. That's it - that's all. If you think (even for a split second) that I'm doing a good job, please tell me because I'm questioning EVERY MOVE I MAKE.

6. If we bitch about something - listen. Hear me. It could be my husband, it could be about the baby, it could be about sore boobs. Just be there, hold my hand, and prop your shoulder up right under my head. I need you.

7. You want to hold the baby? Hold him! I hold him all day er'y day - you can't hog him. I will let you hold him as long as you want. Hold on friend. Hold on.
     7 a.) I won't ask for him back so when you're tired of holding him - just give him back. Let's not force me to do the obligatory, "do you want me to take him?" 

8. Do NOT under ANY circumstances - NEVER NEVER EVER EVER offer your negative or questioning opinion on anything parenting we are doing; unless I happen to ask - which I won't, so just don't. Because if you do, I promise you will unleash the beast. Every thing I do, every decision I have made has been well thought out - researched more than anything can be researched, and I am making the best decision I can for my baby, for my family, for myself, and I certainly don't need your input. 

...Oh you had a friend that did what and it worked? Oh???? 
...yeah I don't care. Not one bit, and now you've irritated me. 

As nice you think I am, here's what I'm doing behind my smile and bright eyes while you ramble, "...and how many children have you had? None? Oh yeah? That's cool and your opinion means jack diddley shit to me. So can you please just STFU?" 

9. Don't talk shit about another mom and expect us to agree with you. If there's one thing I've learned through this whole child rearing process (so far), it's that every body tries really hard to do the right thing. You just don't know until you know. So if you're going to come over here and tell me your thoughts on how so and so parents/disciplines/gives in, you best believe she has me on her side. This parenting business is really really beyond the hardest thing you can imagine. Unless someone is really dismantling their child's future by truly being shitty, you're not getting my vote. 

10. This is somewhat of a reprise of request #1 but IF you wanna hang - you've got to stick to the schedule. You see, I know you think I'm just wandering around the house waiting for you to show up and entertain me (dance monkey dance!) but the truth is I am running around trying to coordinate his naps, his feedings, his hygiene, his entrainment, my hygiene, maybe even a snack for myself, and I don't have time for you to be running an hour late or show an hour early! I may have been spontaneous once upon a long time ago, but now everything in my day is meticulously thought out and planned for. You showing up when you please doesn't suit me, and it definitely doesn't suit the baby. Please, when we make plans for noon, be here at noon, not 11:30, not 1:15. 

11. Please remember this: We had a baby, we are not dead. For awhile, possibly a few years, I'll be scarce or maybe even absent; but I'm still here.  I'm still me. Just me with a bed time. Me who actually chooses to put someone else's needs above my own, and I love it. If you choose to stick by me during this most transitional time in my life, it will never be forgotten. They say if you want to know who your true friends are, have a baby. You see, above all other plans of fancy vacations, and Louboutins, raises,  freedom and mystery - I knew I wanted a baby. Ever since I was playing with those cabbage patch kids hoping so badly they would come to life, I knew I wanted this, and I have worked to create a life that would bring it to me. Either support me or don't but don't lead me on. I will be back.

The bottom line is you don't get it. I know it because it wasn't until I was elbows deep in spit up, poop, pee, and unable to hear my inner thoughts of doubt through his screams of new born despair, and all I wanted to do was hold him and not run away. I don't expect you to get it. I swear it. All I ask is that if you are going to be my friend, commit, and be it. Don't judge me. Don't blow me off. Love me. Support me. Be a friend.

Thank you for listening. We need you now more than we ever have.


...and her life was Simply wonderful
All my very best,
Me, a new mom - on behalf of other new moms, 
Emily
me drunk on a cruise ship in Greece BB
(before baby)


Friday, October 9, 2015

How To Really Clean Your Breast Pump In 10 Simple Steps

I'm a stickler for sanitary, especially when it comes to my baby, and have struggled with getting my Medela breast pump pieces clean. I wash them of course, sometimes 3 times a day! After using them for a couple of months, though, I realized they were starting to smell like feet after a long hike in old shoes with no socks - and well that just can't be sanitary. I use my Medela sterilizing bags frequently but even still, after awhile it got to the point where I could actually see old breast milk residue in the hard to reach spaces within the pump and that's just [for lack of a better word] YUCK.  I considered bleach but that didn't sit well with me, even with a thorough rinse, I still felt like I could be endangering the babe. So I've opted for something else completely safe - Isopropyl Alcohol - no really...ok maybe not that much safer than bleach but with a thorough rinse anything is possible right? Right. 

So here's how to clean your breast pump (like you may have cleaned some other things in college - we won't mention what and if you don't know, don't worry about it.) Since I can't stand life stories before How To's I'll get right into it. 

You will need:
1 functioning nose - all mom's have these
1 toothbrush you don't intend to use on your teeth
1 large bowl
epsom salts 
isopropyl alcohol
hot water
place for everything to air dry (I love my boon drying grass)




Step 1.
Sniff Test
Smell your breast pump - if it reminds you of feet - it's time to get serious.
my morning hair for added authenticity 
Step 2.
Dismantle your pump
There should be 4 pieces per side: Breast shield, valve, membrane & connector. 
*There's also the bottles into which you pump, but those are pretty easy to clean and sterilize* If not - throw them into the mix too! Can't hurt. 

Step 3.
Wash each piece with soap and water per the usj then set on drying area to dry while you get everything else assembled.

Step 4.
Pour a small amount of the epsom salt into each piece - I pour salt into both sides of connector. 

Step 5.
Add a splash of the Isopropyl alcohol to each piece like you did the salt

Step 6. 
Now swirl your mixture about & use your tooth free toothbrush to work in all the crevices and small spaces of each unit; specifically the connectors and valves. 



Step 7. 
Throw all pieces into your large bowl and let sit for a minute or two while you prep your hot water.
Step 8.
Add your hot water to the bowl, maybe 2 or 3 cups, just enough to mildly cover your pieces. Fill your bottles with a small amount of the mixture and allow everything to sit for about 10 minutes. 


Step 9.
Turn that hot water back on and rinse everything throughly. This is when mom nose comes in real handy as you'll want to make sure the smell of the alcohol is long gone. 

Step 10.
Throw everything onto your drying area and allow to drip dry.


Now you have clean and fresh smelling pieces of breast pump ready for you to reassemble, plug in, and viciously pull at your nips for another 15 minutes!

A couple of things to remember: 
1 - make sure you do this during babies nap time as the smell of the alcohol is so strong it actually burns your throat. You don't want that near babe 
2 - nothing about this is scientific. I don't measure anything. It's a simple process, no need to complicate it!
3 - you may notice my stemless wine glasses hiding in the last photo. Boon Grass is also a great place to dry your wine glasses and I really don't think that's an accident. BONUS!

Happy clean and fresh pumping!!

...and her life was Simply wonderful
You're welcome,
Emily 


Monday, September 14, 2015

shaving and exfoliating like what?

This post is dedicated to the glamazeutiful shower I took this morning...lavender sugar salt scrub and all!
This weekend on What Are We Toasting To? (just a random new name for this blog I came up with...do we like it? Is it totally lame? Should I just stick with what I've got??  Let me know in the comments section kthanksssss....) we're talking about when life hands you lemons and you make lemonade and not necessarily because the lemonade is that much better; but because it's more of like - a necessary for your sanity, er - um tastebuds - and you've come to appreciate even the sourness the lemon offers to begin with because well theoretically the lemon is life...sweet bullshit additives such as sugar are not life. Sweet, bullshit, additives like sugar to the lemons of life, are a cover up, they're lipstick, a mockery of the lemon to begin with. Ok - I need less caffeine at night - I digress. And I love lipstick.  Lemons & lemonade and what happens when baby doesn't sleep, and how that can be lemony - which isn't necessarily bad - and how since my son has been born even though it's a helluva an adjustment, I have learned to appreciate so much more than I ever did before - is what's on topic for this here blog post (and I'm taking a breath you should too - that was a lot, and more is coming!).









I love the fact that at 3 months old, my precious bundle, Oliver, is an excellent sleeper - it's like - so so glorious....except for when he's not and it's like - so un-glorious. 
Like everything in this new world of parenting, when it comes to sleep, we have good days and we have bad days. Good days consist of several naps of appropriate length and an easy peasy goodnight lay down session in which he sleeps from around 8:30 pm to 7 am (hallelujah!). But guess what? In order for me to mucho appreciate the good nap days there's just got to be - (cue dramatic music....) DOM DOM DOM (!) -  a  shitty nap day. A shitty nap day means no naps, which equates to lots of fussiness & temporary bouts of smiles which ultimately mean just when I get into his fest of giggles - he erupts into a festival of cries (like out of nowhere - how do they do that?! Like us women, I tell ya...happy one sec and *boom* say/do the wrong thing - pissed the next.) 

Being the active type that I am - before baby, I was nothing if I wasn't doing 30 things in my day. This is no longer the case...and that is because, well - baby. You see when he isn't a happy baby (see shitty nap day), I'm not a happy mom and in order to get by I must consent to let go of whatever plans I thought I had and just let life happen the way it's meant to, sugary-additive free. 
Also Known As: OLIVER RULES (his way or the highway mmmm?)
It's just easier. Easier on him, cause that's how he expects it - and easier on me because I'm not fighting the inevitable. Accepting what is. Coming to this understanding and agreement with myself has made life a lot more simple, let me tell you. Besides, aside from this understanding, I also know that wherever a shitty sleep day lies, an exceptional sleep day follows. And that my friends is something to look forward to. 


~~~~~

T'was Saturday, and the child hadn't slept a wink. He couldn't! There was too much excitement going on in the outside world. His mind wouldn't shut off. Fret not though, I did, as I knew that Sunday, a day of exceptional sleep, lie ahead! And not just a day of exceptional sleep but a day when dad was home. Jimmi could be near should anything go wrong in dreamland and that meant I was free to shower and I will take that sir thankyouverymuch! I remember the feeling I got as I saw what lie in my future. A little slice of paradise was beckoning me from the bathroom. I could almost see the shower and all of the shower accessories - loofahs, smelly soaps, scrubs, and razors, yes even razors - glistening from the nursery as I lay him down for his second nap of the day. I could nearly hear the reflective ding that comes off of crystal champagne glasses when you clink 2 together, as I imagined all of the luxuriousness I was about to embark upon. This was not going to be any 3 minute hose down, oh no - this was going to be a shower MADE FOR A WOMAN. A 15 minute vacation submerging me into a steamy, hair free & smooth abyss of Japanese Cherry Blossom (yes I still use that - does that make me 12? Oh well #simplepleasures) awaited me. And I ceased every. Single. Moment. 


This brings me back to lemons and why it's important to embrace lemons as they are. There is a silver lining, free of sugary additives everywhere - or there can be - if you look for it. As I've said before, I am not one to shy away from celebrations, even if I have to create them. And so I didn't. To all you mommy's or severely time starved people out there: Shower on my friends, shower on.
words: me. melody and likeness:Raffy
(thank you Baby Einstein...)



...and her life was Simply wonderful

All my very best,
Emily  


Wednesday, August 12, 2015

When Getting Cat Called is a Good Thing

I did it guys. It started out as a walk. And then when I put on my running shoes instead of flip flops or chucks, it morphed into a run. Well it was more of a walk 100 steps run 100 steps walk-run sort of thing, but I left the house and before I knew it I was sweating. It wasn't easy. But to keep it real - I was having some mommy blues. Blues founded on thoughts like, "What happened to the life I once knew? Oh right. There it is - in that gorgeous bundle of blue joy staring back at me in the stroller...." He is worth every moment of pain, confusion and adjustment to this new life. Sadness founded on having the thoughts to begin with. 
But you know what cures sadness? Endorphins. You know how to get those suckers to appear? Simply getting outside is a good start!! Running is an even better one. 
I'm into self help - and so I did. And you know what else?  
I felt large and in charge. 
Not necessarily because of my expanded waist line (thank you again baby!) but mostly because of the, albeit under inflated, soccer ball sized boobs I now have. I mean huge is an understatement. These puppies make Oliver the envy of  tiny town. His food supply is never ending and my boobs are showing their work hourly. My sports bra (cause I'm queen of athleticism) could be a hat for a large set of Siamese twins. Aside from the girls, my leggings which I refuse to upgrade - and I do mean UPgrade - for my postpartum body, are at the point in their journey where they stretch so plump over my tight ass - er um make that - stretch so tight over my plump ass that one doesn't have to try very hard to guess the color of polk a dots on my granny panties. Then there's my feet - oy vey my feet. I started off the cutest little size 6  and well, my running shoes reminded me this is no longer the case. Never mind the blisters I scored, but the whole time I'm running (100 steps at a time people!) I'm terrified my big toes are going to simultaneously pop out the top of my shoes!  
So there I am run-walking along with my 9 year old puggle and my beautiful 11 week old baby boy who has just learned the fun of his tongue, and it's really the cutest thing. The endorphins are flowing and truthfully I could not care less what I look like. I'm happy. Really happy. I'm slowing my pace to catch my breath when someone drives by and cat calls me. Friggin CAT CALLS ME. Like what are we in, high school? 
And I'm like "...high school...fuck yeah self. Fuck. Yeah." Ha! 
And you know what??
I'll take it.  
I WILL TAKE THAT! 
Just when you think you haven't got it anymore......
I realized a few things: a.) I have got it.  b) "It" is happiness. It's a life. A husband. A son. Breath. Thighs AND soccer ball boobs. And I've got it. High five. 
Haha I say most of this tongue and cheek cause honestly if we can't laugh (especially at ourselves) what have we really got anyway? I know I'll get my body back - and if I don't I don't. It's certainly a testament to how hard I worked for the biggest payout if my life: my Oliver.  I'm happy I've got a man who loves me through thick and thin. And even happier that I refused to sign that prenup! Muahahahaaa
...and her life was Simply wonderful
All my very best,
Em

Wednesday, July 8, 2015

Feed him Beatles

HIM being my unborn son 
BEATLES being "The" 

Picture this:
A small 7 year old blonde girl, with a bun representing a lemon muffin as it balances directly in the center of her dome - is dressed in a sailor dress, white tights, black Mary Jane's & completing the look with a splash of mom's blush, musters up all of the courage she has in the world, walks to the front of the stage at the church where her piano recital is being held, and with hands clasped behind her back she clears her throat and says,
"This next song is for my dad..."
Then, she turns on her heel, fluffs the skirt of her dress and positions herself on the piano bench as she begins to play "HELP," by none other than The Beatles.
  There aren't many memories from my childhood that I remember as precisely as this one but The Beatles were such a strong part of my upbringing - and that was such a moment for me - that I could never forget it. And now at tender age of somewhere between 27 & 42, I want to make sure my unborn son has the same tender memories I have when it comes to music.

While baking in the womb, babies have been shown to turn their heads in response to voices and familiar sounds at week 24! So it's no wonder why, when as soon as we heard this, my husband started having nightly chats and morning salutations with the belly; and I started instilling a strict regimen of daily Beatles listening. Although between the 2 of us, our music is quite eclectic, we like it all! It was suggested to us that if we play the same album repeatedly to the little one while in utero, it may (yes, we'll take anything) soothe him once he enters this big bad world to have something familiar to hear.  
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 
Everything written above this line was about my UNBORN son - for whatever reason I never got around to finishing the post while he was still baking, and now here I am 6 weeks postpartum. On May 24th, 2015 at 7:17 pm I gave birth to the most perfect specimen of a human, my baby boy, Oliver James Lewis. 

Now at 6 weeks old, although we are just getting to know each other, even though everything is so very new to us all, especially him, despite the fact that he is just plain inconsolable at times, one thing is for sure: my baby boy loves his music. He likes the Beatles just fine, yes. And he better, we played a lot for him. But no matter how fussy he gets - or how LOUD that fuss becomes, whatever I play be it the Beatles or Eminem, Sonny & Cher or The Temptations, Britney Spears or Led Zepplin, Beethoven or Bach, Oliver's happy place is a time signature and a beat. 
It's a beautiful thing because his dad and I are both musically inclined and could never even think of doing anything productive without our life soundtrack gently playing or loudly thumping in the background! 
And for a life that I thought was simply wonderful before I had a baby, I hadn't a clue as to what I was missing until I held in my arms. 
Here's to many Hey Jude's, Opus's and Stairway's to Heaven as we begin the journey of a new life.

All my very best,
Em

...and her life was Simply wonderful


Thursday, April 2, 2015

Get Oot! Get Oot of the Hooose!

Read the title of this post aloud, phonetically, & with gusto...I dare you not to smile 

Do you ever have one of those days (or weeks, or months?) where everything feels off? You feel crooked and irritable? Easily distracted, overly busy, yet accomplishing nothing? I do. I'm just coming out of one of these mini ruts. It started with this years flu virus. Little slap on my wrist for not getting vaccinated [#buzzword] against it. But sue me. I'm pregnant! 
Which BTW - world's GREATEST excuse for everything!!! 
(I suggest using it even if you're not - what are people going to do? Argue with a pregnant woman?)
Oops sorry - pregnant!
Baby please? I'm pregnant!
Why is your slice of cake bigger? I'm the pregnant one!
Anyhoo it was simultaneously too soon and too late to get the shot so I didn't. And I suffered for it. With lingering laryngitis and a golf ball lodged in the nook of my throat -  I was recently suffering from having an off day.  I was home and out of bed but hadn't been out of the house doing anything for what felt like weeks. When the sickness starts to wear off, & television gets old, the mind starts a-wandering & suddenly I find myself in this weird downward spiral of privately owned and operated self deprecation. My thought process goes something like this:
Wow I'm up!
Man I haven't been up in like 6 days
6 days - you're a loser. You weren't even that sick! 
Were you throwing up? No. You slept!
You can't do that when you have a child, let alone a new born - what makes you think you should do it now?
God I'm so lame
What have I done in a week? NO-THING 
I didn't even read a book...I am a waste of space
Why do I even bother? 
With anything?
I should just quit...


Ahhh - repeating my inner thoughts is too depressing...and I must admit - I was feeling it: depressed.  I digress, my point? You see how this trajectory starts? And grows? It's terrible. And if you don't make it a personal mission to stop it - you're screwed up depression creek, binge eating Ben n Jerry's out of the carton and then worst of all - feeling sorry for it later. Binge eating ice cream is sometimes a necessary evil I will never deny anyone of, but feeling sorry for it? SUX. When you're already feeling depressed - feeling sorry for something is the last thing to help your cause. 
You know what fixes it though? It's a depression remedy I SWEAR by. Listen carefully because it's intense. You ready? 
A wonderful cure for that sometimes mild but feels really serious depression is 
GETTING. OUT. OF. THE. HOUSE. 
Mind blown yet? Or as I like to scream in silly collapse worthy laughter with some of my favorite females: GET OOT! GET OOT OF THE HOOSE!!!! 
Saying everything loudly with a hefty Canadian accent makes everything more serious and definitely more fun! 
Whether you are going for an invigorating run, a quick walk around the block, or just a short drive across town, I promise you - you can - and if you really want it - YOU WILL feel better.

So on this particular day of feeling down and out, having an off day, a day of being down in the dumps, I forced it upon myself: 
First I showered & put on clothes (as opposed to pajamas) - ok ok...this feels alright
Then I put on make up - dang girl at least you clean up nice!
I blew my hair dry - alright if nothing else I look good
And I took off in my humble little Prius for some totally boring errands: Post Office, Target (who can really hate on Target though?), various returns, bladdity blah blah. Then I did something kind of crazy - you know, just to spice things up. I rolled down my windows, plugged in my good ol' aux cable and BLASTED some of my favorite sing along music. With me and my eclectic mix of moody Lana Del Rey, falling in love Ed Sheeran, and classic Beatles I hid behind my sunglasses and sang and car-danced as though no one in the world were watching or listening.
AND MAGIC (as per the now nearly expected usual) I FELT BETTER.

Next time you're not feeling like you - try getting oot of the hoose and let me know how it goes!

...and her life was Simply wonderful
All my very best,
Em 









Tuesday, February 24, 2015

Nice is Important

Simple statement, true story: NICE IS IMPORTANT.
Being nice is a relatively easy thing to be and the reward is so brilliant. It just takes some thought and a wee bit of selflessness (you can do that right?). And something magical happens: A ripple effect is created. 
Have you ever even considered the thought? 
A ripple effect from being nice. 
What a concept.
Don't believe me? Well humor me & think of the adverse for a second.
So not to confuse the 2 - we'll call it the negativity ring.
Someone, we'll say a barista at a coffee shop, is rude (as they are busy riding their own wave of the negativity ring). After you politely explain they made you the wrong drink, they correct the issue, but not before they snap at you in defense demanding you ordered incorrectly. 
Oh so now it's my fault!(?). 
We've all been there - on both the giving and receiving end of this. 
The not-so-happy-barista completes the transaction by slamming your drink down and storming away. You gather yourself and your whip-cream FREE latte and make your way to the parking lot, just as you initially intended. Only now you've got a sour taste in your mouth. The sour taste lingers as you drive away and you carry that with you to your next endeavor. Perhaps you drive a little more hastily and now you cut someone off. Maybe they're already having a bad day and they snap at their partner in the seat next to them because it's all they can do not to burst into tears. 
Whatever the scenario may be, you see how quickly it can happen. It's like a mean game of telephone but instead of a secret piece of gossip getting misunderstood - it's an angry virus that is transmitted through social interaction. 
But it doesn't have to be. A simple act of kindness can go just as far - if not even farther than an angry virus can. The concept of the ripple effect born from niceness, is exemplified perfectly in one of my favorite poems. I discovered it in a Chicken Soup for the Teenage Soul book when I was about 15, and it has stuck with me ever since. 
The poem is called "Smile," and it goes like this:

"She smiled at a sorrowful stranger.
The smile seemed to make him feel better.

He remembered the past kindness of a friend.

and wrote a thank-you letter.
The friend was so pleased with the thank-you
that he left a large tip after lunch.
The waitress, surprised by the size of the tip,
bet the whole thing on a hunch.
The next day she picked up her winnings,
and gave part to a man on a street.
The man on the street was grateful;
for two days he'd had nothing to eat.
After he finished his dinner,
he left for his small dingy room.
(He didn't know at that moment
that he might be facing his doom.)
On the way he picked up a shivering puppy
and took him home to get warm.
The puppy was very grateful
to be in out of the storm.
That night the house caught on fire.
The puppy barked the alarm.
He barked 'til he woke the whole household
and saved everybody from harm.
One of the boys that he rescued
grew up to be President.
All this because of a simple smile
that hadn't cost a cent" 

(I can't figure out the author's name to save my life, so by all mean's if you can, please do, and let me know!)

Being nice may not always come naturally - or easily - but it goes such a long way. Besides what's that old adae you hear all the time? 
Everyone is fighting some sort of battle. Be kind. Always.
Recently I was temping at an office and I had a rather humanizing experiencing reminding me that I'm - oh yes - human and that I can stand to take my own worldly wisdom often (I write this stuff for me, not you). I saw the same woman every day and she could rarely squeeze out a smile, let alone make eye contact. I don't know what my deal was, but I made the mistake of speaking up to a colleague, "What is her problem? She seems so angry all the time...really unhappy & not very nice."
To which my colleague quickly replied,"She's actually really nice. I think she's very insecure about her personal situation. You should talk to her."
He was so right, and I was embarrassed I let myself go there.
The next day was a new day - a great day to be judgement free, to be selfless, to be nice. I saw her and instead of assuming and avoiding I said, "Good morning Claudia*! I am loving your dress!" I did - it hugged her in all the right places. 
And guess what? She stood a little taller, smoothed the non-existent wrinkles at her hips, smiled ear to ear looked at me and said, "Would you believe I got it at Ross?!" The conversation took off from there and when finished she had a new bounce to her step. She paraded around the office for the rest of the day as the best dressed woman in the office that she was. I saw that ripple effect first hand, and it didn't cost me a cent. 
Within the hour of this interaction, I made my way to the copy room where I saw a large and naked bulletin board that had been there all along but today I really saw it. It was empty of any fliers, reminders, company picnic announcements, or lost dog posters and one very powerful statement on it: NICE IS IMPORTANT. 

A reminder to all that Nice goes a long way. A simple truth that creates a magic ripple effect and doesn't cost a cent? Where do I sign? I WANT MORE. And you should too. Sometimes it can be hard, I know, but I think we can do it.
...and her life was Simply wonderful
All my very best,
Em


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